Banana Habanero Salsa
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Monday, May 13, 2024
By NCG's Co-op Kitchen

Recipe Information

This Caribbean-inspired salsa’s sweet-hot flavor adds zest to a simply prepared meal of fish or poultry and tops a morning omelet or breakfast sandwich with tropical flair. Perfect for Cinco De Mayo!

 

Ingredients

  • 2 tablespoons vegetable oil
  • 2 tablespoons lime juice
  • 2 tablespoons brown sugar
  • 1 tablespoon fresh ginger, peeled and minced
  • 2 large firm bananas, peeled and diced (about 2 cups)
  • 1/2 cup yellow bell pepper, diced
  • 1/2 cup green pepper, diced
  • 1/2 cup red onion, diced 
  • 3 tablespoons fresh minced cilantro
  • 1 teaspoon fresh habanero pepper, seeded and minced (1 pepper)

 

Preparation

In a medium-sized bowl, whisk together the oil, lime juice, brown sugar, and fresh ginger. Add the bananas, peppers, onion, and cilantro and mix well.

 

Serving Suggestion

Add chunks of ripe mango or pineapple if you like!

 

Nutritional Information

Calories: 106, Fat: 5 g, Cholesterol: 0 mg, Sodium: 3 mg, Carbohydrate: 17 g, Dietary Fiber: 2 g, Protein: 1 g